Extended Consult / Consulta Extendida
$240.00
Extended nutritional consult in spanglish
- Health questionnaire completed prior to your consultation
- Basic assessment of macro and micro-nutrient adequacy
- Discussion of diet and medical condition, intolerance or weight history
- Nutritional long-term education for optimum health and lifestyle purposes
- Meal, snack and food ideas discussed and agreed at your consultation
- Strategies for fueling pre,post and during training
- Recommendations to optimise your current diet to meet your target or goals
- Email or skype support: 1 hour in your initial consultation, 15 min weekly follow-up and 1 hour at the end of the three months
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