Extended Consult / Consulta Extendida

Extended nutritional consult in spanglish

• Health questionnaire completed prior to your consultation
• Basic assessment of macro and micro-nutrient adequacy
• Discussion of diet and medical condition, intolerance or weight history
• Nutritional long-term education for optimum health and lifestyle purposes
• Meal, snack and food ideas discussed and agreed at your consultation
• Strategies for fueling pre,post and during training
• Recommendations to optimise your current diet to meet your target or goals
• Email or skype support: 1 hour in your initial consultation, 15 min weekly follow-up and 1 hour at the end of the three months