Extended Consult / Consulta Extendida


Extended nutritional consult in spanglish

  • Health questionnaire completed prior to your consultation
  • Basic assessment of macro and micro-nutrient adequacy
  • Discussion of diet and medical condition, intolerance or weight history
  • Nutritional long-term education for optimum health and lifestyle purposes
  • Meal, snack and food ideas discussed and agreed at your consultation
  • Strategies for fueling pre,post and during training
  • Recommendations to optimise your current diet to meet your target or goals
  • Email or skype support: 1 hour in your initial consultation, 15 min weekly follow-up and 1 hour at the end of the three months
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