Skip to content

Facebook
Instagram
Youtube

View Cart Checkout

ABOUT
- My story
STORE
FAQs
Blog
Contact us

Taggrocery

Nutritips

How to organize the fridge?

January 31, 2019January 31, 2019

Search for:

Recent Posts

Healthy Christmas Cake
How to organize the fridge?
A powerful tool to manifest your life and desires
Food Combining and digestive issues
Let’s talk Zero Waste

Categories

My journey
Nutritips
Recipes
Rediscover yourself

_ilavelle_

First Monday of 2021✨ . Back to work means less

First Monday of 2021✨
.
Back to work means less time to be in the kitchen and more prep meals for the win🔔
.
I have created a 4-ingredient recipe that can be done in less than 10 minutes.
.
Say goodbye to those processed cereal bars full of sugar and many other unnecessary chemicals and preservatives🤮
.
Ingredients as follow📝
.
- 3 Tbsp of any butter (I used 🥜)
- 3 Tbsp of 🍯 or any other sweetener (agave, maple syrup)
- 2 Cups of corn flakes (no sugar added) 🥣
- 1 Cup of chopped unsalted mixed nuts
- Cinnamon and a pinch of salt to taste.
.
Cooking method 🍳
.
1.- Put the butter and sweetener of your choice in a pan and melt them for a couple of minutes in low heat. Turn off the heat once finished.
.
2.- In the meantime, mix the remaining (dry) ingredients in a bowl
.
3.- Add the dry ingredients into the pan and stir until completely coated.
.
4.- Put some baking paper on a baking pan.
.
5.- Pour the mix into the baking pan, press firmly, and refrigerate for a couple of hours (I personally prefer to live it overnight).
.
.
SWIPE TO SEE THE VIDEO⏯️

When the weather gets cold, there's only one thing

When the weather gets cold, there's only one thing that will warm me right up!
🍵
SWEET & SOUR PICKLED LEMONS
🍋
Ingredients:
- Lemons/Limes/Oranges
- Sugar
- Sterilized Jar
🍋🍋
Ratio is 1:1
Swipe to see the step by step process
🍋🍋🍋
PS: Remember to clean the lemons by washing and brushing them under water with salt/baking soda
🍋🍋🍋🍋

Leveling up my skincare routine with #freshlycosme

Leveling up my skincare routine with #freshlycosmetics
.
I ordered the soothing pack for sensitive skin and the hyaluronic energy body serum.
.
All their products are made with natural (active) ingredients, cruelty free, 100% vegan & sustainable packages♻️
.
Thanks @freshlycosmetics for making such wonderful products

🥯3-Ingredient Biscuits🥯 . - 1 cup of whole r

🥯3-Ingredient Biscuits🥯
.
- 1 cup of whole rolled oats
- 1/3 - 1/2 cup of natural yogurt
- 1/3 cup of liquid white eggs or 1 whole egg
- 1 tbsp of flour (I used almond flour)
- Pinch of Baking powder
- Spices to taste (I used garlic, dill, salt & pepper)
.
Bake for 20min at 170°C until brown👩‍🍳

Guess what fruit I used for this upside-down cake?

Guess what fruit I used for this upside-down cake? 🍒🍇🍌🍍🥭🍊🍓🍋 Adivina qué fruta usé para esta torta invertida?

DIETITIAN & NUTRIONIST

Name

Email*

BLOG

My journey
Nutritips
Recipes
Rediscover yourself

ONLINE PRODUCTS

Set of Reusable Organic Cotton Mesh Bags
$20.00 Buy product
Extended Consult / Consulta Extendida
$240.00 Add to cart
Personal consult / Consulta personalizada
$90.00 Add to cart
iLavelle Travel Bottle
$12.99 Buy product

✉️ info@ilavelle.com

© 2018 iLavelle